Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Spectrum Health Center and Santa Teresa Golf Club join forces to raise the bar with superior healthcare and innovative physical therapy devices that improves your golf game dramatically.
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Featured Articles
Man and Machine
The doctors and staff at Spectrum Health Center invite all San Jose patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact our d ...
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Flourishing
Chiropractic patients at Spectrum Health Center are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going well ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in San Jose, you know that this potentially debilitating disorder creates challenges that ...
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Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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