Breakfast of Champions
At Spectrum Health Center, we all know we should eat a "good breakfast". Most us in San Jose can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good brea ...
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Spectrum Health Center and Santa Teresa Golf Club join forces to raise the bar with superior healthcare and innovative physical therapy devices that improves your golf game dramatically.
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Or click here to pay half of the $225 fee for the program now:
Featured Articles
Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In San Jose, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Ebb and Flow
Dr. Michelle DelBene explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Man and Machine
The doctors and staff at Spectrum Health Center invite all San Jose patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact our d ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Spectrum Health Center, we believe ...
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